Thursday, April 19, 2007

THE PERSONAL POWER


PERSONAL POWER....The power to change.

The main intention for the person is to anticipate for some changes to take place in his life so that he can get all or some of the above things.But how do we get it,awaiting for the luck or some magic to happen will never bring this.

Then how can we get this? The answer is the to take action ,that is true committed action.What I mean by this to Decide what exactly that you want to achieve in your life.

In one of the books written by Anthony robbins quotes"Its in the moments of your descision that your destiny is shaped."

The decision to take a action or not to take action ultimately shapes your destiny.A true committed descision to take action will make your dreams come true.

All Successful People Are......BIG DREAMERS

When you were a child you dared to dream of anything. Nothing was impossible. It doesn’t matter whether you had big dreams, small dreams or crazy dreams. What matters most is that you had the POWER TO DREAM. Look how you are now. Do you still have the power to dream? Have your dreams died? Are you playing it safe? Do you compromise your happiness and accept being among average people who know neither victory nor defeat? Are you living with people who live in the gray light?

Here is “THE" fact: ALL SUCCESSFUL PEOPLE ARE BIG DREAMERS.

To succeed in life you MUST have a dream. You can’t live without a purpose that gives your life meaning and joy. Let me tell you the TRUTH… You have to either DREAM or REGRET. Yes, regret! Someday, you will lie on your deathbed looking back to your past. If you had no dreams you will regret your meaningless life and hope that you can be given the chance to live your life again to DREAM BIG.
Mohamed Ali once said, “The one without dreams is the one without wings".
Aim for the top. The world needs you.

What are your wildest dreams? Set aside sometime today and re-dream. Bring your dreams to life again. Dream, set goals, develop a plan, and TAKE ACTION NOW. Your life is waiting. Remember, DREAM or REGRET. Which one are you going to choose? My brother in humanity…

STAND UP FOR YOUR DREAMS.
STAND UP FOR YOUR GREATNESS.
STAND UP FOR YOUR LEGACY.

Do it now. Do it now. Do it now. You’ve got it within yourself to create an amazing life. Dig deeper within yourself and search for your dreams; for your unique purpose in life. Don’t let your fears kick in. Rebuff the naysayer and say to yourself, “I CAN DO IT". Set your sights for the top of the mountain! STAND UP FOR YOUR DREAMS. My friend, you can make a difference. I believe in you.
Discover your purpose in life now and regain your power to dream.



Thursday, April 05, 2007

HEALTH -YOUR WEALTH

The Habit of "Brisk Walking"


Walking as a daily exercise habit can truly be a life-changingpositive habit and is one of the most powerful habits for reaching your goal of a healthy trim and fit body. Over the past 20 years, there have been dozens of studies that have proven the benefits of brisk walking. Thousands upon thousands of people have improved their health and lost weight by the diligent habit of walking. If you think that walking does not provide the same benefits as other more vigorous exercises, think again. A study published by the New England Journal Of Medicine showedthat postmenopausal women who walked regularly lowered their riskfor heart disease just as much as women who did more vigorous exercise, such as playing sports or running. This study suggests that walking is just as good for your heart as heavy exercise, "The study provides compelling evidence that walking and vigorous exercise provide similar heart benefits, about a 30% to 40% reduction in the risk of cardiovascular disease with 30 minutes per day of either activity." walk away from heart disease and several other chronic diseases. Wehave also found that brisk walking for at least 3 hours a week can lower the risk of stroke, type 2 diabetes,and breast cancer. No pain, no gain, is an outdated notion; exercise doesn't need to be strenuous or uncomfortable.

Here are additional benefits you will receive from your habit ofbrisk walking:

* Walking burns calories and helps you lose weight and burn excessbody fat.

* Walking can help to improve your posture.

* Walking requires no special equipment or gyms.

* Walking can help lower blood pressure and help preventcirculatory and heart disorders.

* Brisk, aerobic walking will give you the benefits of otherexercises, such as jogging and cycling,

but without the risk of injuries.

* Walking at night can help promote better sleep.


What is Fruitarianism


Fruitarianism is a nutrition system and a life style.The fruitarian diet consists of RAW fruit and seeds ONLY!Examples of fruits are: Pineapple, mango, banana, avocado, apple, melon, orange, etc., all kinds of berries, and the vegetable fruits such as tomato, cucumber, olives; and dried fruits such as nuts, hazelnuts, cashews, chestnuts, etc.. And seeds including sprouted seeds.Fruit is a LIVE food ! Fruit, has "the power and magic of life" … Fruit nutrition is a very simple concept … from fruit alone, the human body has evolved to produce everything else it needs to stay energetically alive for more than 100 years …

SUPER FOODS
The following super foods can change your life.
1.Beans
2.Broccoli
3.Flaxseeds
4.Sweetpotato
5.Oats
6.Soya
7.Walnuts,almonds.
8.Starfruit.
9.Sesame.
10.Poppy seed.
11.Brown rice

BYTES AND BITS
  1. 3 months once a new blood is formed, Every 11 months new cells are formed, Every 3 years new bone structure is formed.

WEB LINKS

HEALTH LINKS
http://www.medicinenet.com/
The whole details regarding medical world.


http://www.braggs.com/
The website that is more selfhelp to the live our life longer


http://www.drweil.com/
The website is good for overall improvement


http://http://www.saudiaramcoworld.com/issue/200605/natural.remedies.of.arabia.htm
The arab medical application

http://www.tankerfoundation.com/
The best site for kindey related details

http://www.gyminee.com/
Track your health and gym details

GADGETS.
http://www.gizmodo.com/

http://gadgets.3yen.com/

COMPUTER LINKS

http://www.thesmarttechie.com/

http://www.valuenotes.com/

http://www.atomiclearning.com/

http://www.fileinfo.net/
The site for all informations of files extensionsie.doc,txt,avi,png etc.

http://www.intelligentedu.com/
The site for free computer tutorials.

http://www.sapbrain.com/
The reference site for the SAP materials.

http://www.zamzar.com/
The online file conversion website.

http://www.seriall.com/
The webpage for getting the serial no of softwares.

http://www.flamingtext.com/
web design Jscripts

http://www.dynamicdrive.com/rive.com/
The web site design tutorials.

ELECTRICAL LINKS

http://www.plant-design.com/
The site on the design of plants

http://www.designlights.org/
The design of lighting

http://www.furse.com/
The site as more details on Earthing.

http://www.mikeholt.com/
You can get many details of electrical engineering

http://www.codale.com/
The site deals with lighting calculations.

http://www.mmh.com/
The site is rich in details of the material handling equipments.

http://www.iaei.org/
The website of International electrical inspection.

http://http://www.sustainablefacility.com/ww.sustainablefacility.com//
The website on the management of engergy and power.

E-BOOKS
http://www.hoaxfree.com/
http://www.click-now.net/
http://www.xpressionsz.com/
http://www.deadzoners.blogspot.com/blogspot.com/
http://www.xiebook.com/
http://www.red-bag.com/
http://www.freetechbooksonthenet.blogspot.com/
http://www.cooldogebooks.blogspot.com/
http://www.dret.net/rfc-index
http://www.all4everyone.blogspot.com/
http://www.ebookslink.50g.com/
http://www.ebookee.com/
http://www.free-ebook-download.net/

FREE ONLINE STOREAGE
http://www.mediamax.com/
http://www.4shared.com/

EDUCATIONAL LINKS

http://www.peaceteambook.org/
The website for ebooks in text format.

http://www.openj-gate.com/
http://www.doaj.org/
The website for open journal covering most of the journal online.

http://www.wannalearn.com/earn.com/
good for learning new languages,graphics,etc.

http://www.essayinfo.com/
The site for all types of essay's.

http://www.xpressionsz.com/
This is web site which deals with free ebooks

http://www.softpedia.com/
This is website with all softwares

http://www.hvacindia.org.in/
This is very good site for Air conditioning resources.

http://www.tek-tips.com/
This is forum with engineering questions and solutions.

http://www.icivilengineer.com/r.com/
This is very good website for the civil engineers.

http://www.tkne.net/
The arabic website for more technical details

http://www.sapbrain.com/
The website on SAP along with tutorials

http://www.scsite.com/
The Thomson groups computer website

http://www.firefighting.org/
fire fighting details

http://www.engineeringtalk.com/
The website for the engineers

http://www.engineeringbase.com/
The Engineering base

http://www.bifm.org.uk/
The web for the Facilities

http://www.epri.com/
The electrical and power research institute

http://www.sea.siemens.com/specguide/spec.html
The siemens website
http://ocw.mit.edu/
The massuchetts open university.
http://www.plannerlife.info/
The construction related ebooks house.
http://www.processingtalk.com/
The process and instrumention hub.

SELFHELP LINKS
http://www.anthonyrobbins.com/
I was most inspired by the personal growth of tony,I like is books and have collected almost major of the Audiobooks .He is one of my inspiration.



http://www.braintracy.com/
He is also one of my personal growth motivator ,I get inspired by the way he cameup in Life.I am in the process of redefining myself through his books and Audio programs.



http://www.ziglar.com/















Ziglar is one of the person who has the podcast and weekly e-letter which gives me strength to learn more and help others.

http://www.motivationzone.com/
motivation

http://www.mindtools.com/
Deals with max use of brain.

My most admirable models website.
http://www.stevepavlina.com/
The most browsed site for personal development


http://www.tonyrobbinsaudiobooks.com/
This is one of tony robbins resource center

http://www.nightingale.com/
Very good site for overall audio books

http://www.wikisuccess.org/

WEALTH LINKS
http://www.fortune.com/
The worlds best book on wealth
http://www.myviplife.com/
This is a site where you can know the details of the wealthy
http://www.seekluck.com/
The site is good for self start
http://www.marketbhavishya.com/
The market details

SPIRITUAL LINKS
http://www.osho.com/
The spiritual godman
http://www.swamisukhabodhananda.org/
My admirable guru,as known as Management Guru.He has written many books like
MANASE RELAX PLEASE! etc.
http://www.mentoraudio.com/
The audio motivational website
http://www.indiadivine.org/
The website on the Hindu religion
http://www.scribd.com/
The hindu divine books website
http://www.scribd.com/doc/81304/Hindu-Rituals-Routines
The Hindu rituals
http://www.hanumanchalisa.org/
The chanting of the this mantra is good for your Heart.
http://www.thehindupriest.com/
The website is good for the people want to now Hinduism.

CAREER LINKS
http://www.careerage.com/
The indian career updates by daily emails to you.
http://www.resume-resource.com/
This is site good for resumes and cover letters.
http://www.job-employment-guide.com/

MIND THINKING
http://www.puzz.com/
The world of puzz in this site.
http://www.number-logic.com/
The number game website
ENGLISH LEARNING
http://www.bellenglish.com/
http://www.nonstopenglish.com/
http://www.englishlearner.com/
http://www.english-test.net/
http://www.free-english.com/
http://www.world-english.org/
http://www.englishclub.com/

GENERAL LINKS
http://www.justdial.com/
The best way to find the address of local companies,products in India.

http://www.caddigest.com/
This is useful for the CAD related jobs, software, tips

http://www.tie-a-tie.net/
You can find methods of tie fixing

http://www.srana.cjb.net/
The site for floppy repair software,win reg tweaking

http://www.arthurengineering.com/
The website for electrical details

http://www.indiamusicinfo.com/
The music details of india

http://www.recolored.com/
The software for changing your black and white photo to color photo.

http://www.kesari.in/
The leaders in travels world wide.

http://www.constructionupdate.com/
The magzine of the construction world, insfrastructure

http://www.tamilvibes.net/
The site were you can download the Songs in MP3 formats

http://www.tamilfiles.net/
The site were you can download the Songs in MP3 formats.
http://www.oruwebsite.com/
The Site for video and MP3 songs.

http://www.magnamags.com/
The magna magzines

http://www.eso-garden.com/
The spiritual and metaphysics books

http://www.mapsofindia.com/
The website for maps of railways &roadsways

http://www.imagesbazaar.com/
The website for the indian photos of all types

http://www.ehow.com/
The website to know how the things work
http://www.greatbuildings.com/
The website for great buildings

http://www.thoughtaudio.com/
The online site to hear positive thoughts.

http://www.ted.com/
This site contains archives of Inspirational talks.

rapidaudio.blogspot.com
The blogspot which has links of rapidshare on various topics.

http://www.diyplanner.com/
The site deals on daily planning

http://www.zenhabits.com/
The zen techniques which teaches the habits to build.

http://www.montblanc.com/
The Lifestyle objects for the rich